My Top 50 Natural Foods and Products From Expo East 2023

Sovereign Silver is the booth where I did my book signing this year. Silver has been used for more than 2,000 years to help safeguard human health. It is a natural element that can be found in whole grains, edible and medicinal mushrooms, mammalian milk, spring water, sea water and tap water. Sovereign silver is known for its health benefits. First, it has antimicrobial properties, which can help combat harmful bacteria, viruses, and fungi in the body. Second, it may support the immune system by assisting in the body's defense against pathogens. Third, sovereign silver has anti-inflammatory properties, which can aid in reducing inflammation and promoting overall well-being. Finally, it's considered a safe and natural alternative to antibiotics, making it a potential addition to your wellness routine.

 

 

 

Elari Tigernut Root Milk comes from the mighty tigernut—a tiny root with a powerful legacy of great taste and superior nutrition. Elari Tiger Nut Milk is a healthy choice due to its lactose-free, nutrient-rich composition, supporting digestive health, and providing essential vitamins and minerals for overall well-being.

 

 

 

Not sure if you would like this section about the founders in it?

(Hempress was founded by two young and passionate women, Marilyn and McKenna, during their college years. Their vision was to create a sustainable solution to end the problem of single-use product waste and pollution, while reimagining the personal care items we use every day.) 

Hempress offers high-performing, safe, and genuinely sustainable products, meticulously crafted through a conscious supply chain. With their products, you can have peace of mind, knowing you're making a positive impact on your body and our Earth.

 

 

 

Malk milk is a healthy choice, being a plant-based alternative made from only 3 ingredients, no gums, and organic! It's rich in nutrients, including vitamin E and calcium, which support heart and bone health. Additionally, it's dairy-free, making it suitable for lactose-intolerant individuals and vegans.

 

 

 

Planted Eats Gluten-free bread not only is it absolutely delicious! It's also a healthier option compared to traditional bread. Planted Eats bread is typically made with wholesome, organic ingredients like vegetables, whole grains, and seeds, providing essential fiber for digestive health and sustained energy. The bread is so filling and nutrient-dense.

 

 

 

Truvani's Only Bars are created by Food Babe and are a great choice because they are made with clean, high-quality ingredients. These bars contain a balanced blend of protein and fiber, which can help satisfy hunger and maintain energy levels. They are also known for being low in added sugars and free from artificial additives, promoting a healthier snack option. Truvani's commitment to transparency in labeling ensures you know exactly what you're consuming, making it a suitable choice for those seeking a healthier and more natural snack.

 

 

 

Juni was created by Jay Shetty and his wife Radhi Devlukia - Shetty. Juni is a sparkling tea infused with powerful adaptogens and nootropics to elevate your mind and body! Their Super-5 blend works together to renew your energy, enhance your focus, and elevate your overall wellness. With every sip, you'll experience calmness of mind, a refreshing vitality of body, and a burst of brightness to your day. 

 

 

 

Black Walnut Protein Powder was Founded by Daniel Vitalis who also hosts the WildFed TV show on Outdoor Channel. Black Walnut Protein Powder comes from 100% USA wild-grown, sustainably foraged & processed black walnuts. They use a modern, ultra-clean CO2 extraction to draw out this powerful source of clean, plant-based protein — with 17g of protein per serving! Unlike other proteins, black walnut is habitat-friendly — no agricultural land is used, since these trees aren’t “grown” like other crops. No fertilizer, no irrigation, no toxic chemical applications. Just wholesome, healthy, wild nature!

 

 

 

Scott's protein balls offer a nutritious and convenient snack option. These protein balls are rich in high-quality protein, which is essential for muscle repair and overall health. They provide a good balance of healthy fats, fiber, and essential vitamins and minerals. Scott's protein balls are free from artificial additives and excessive sugars, making them a healthier alternative to many processed snacks. Their portability and delicious taste make them a satisfying and beneficial choice for on-the-go nutrition.

 

 

 

The new Ezekiel Flax Wraps offer a healthier alternative to traditional wraps. These wraps are made from freshly sprouted live grains and flaxseed, which enhances their nutritional profile by increasing nutrient absorption and digestibility. They're typically high in fiber, providing better digestive health and helping with weight management. Ezekiel Flax Wraps are low in refined carbohydrates and added sugars, making them suitable for those seeking a lower glycemic index option. Their focus on whole, organic ingredients contributes to a nutritious and satisfying meal choice.

 

 

Wild Wonder is a healthy beverage option with several benefits. Wild Wonder is made from natural ingredients like herbs, fruits, or botanicals, providing a refreshing and unique flavor experience. Many Wild Wonder beverages are free from artificial additives and excessive sugars, making them a healthier alternative to sugary drinks. They contain antioxidants and phytonutrients, which can contribute to overall well-being by reducing oxidative stress and inflammation. Additionally, Wild Wonder's focus on natural ingredients aligns with a health-conscious lifestyle, promoting a more nutritious beverage choice.

 

 

 

Food Earth have ready-made plant-based meals. They are nutrient-dense and delicious! These shelf-stable, organic, pre-packaged meals are amazing for busy days. They are great for on-the-go. I have even traveled with them in my carry-on luggage. An option you can heat these up in 3 minutes on the stovetop! These are so tasty.

 

 

 

Organic Sweetened Coconut Caramel is the perfect dairy-free substitute for decadent desserts as it boasts wonderful taste and versatility. Stir a spoonful into coffee or tea or pour it over berries, ice cream, or cake. Chill in the fridge, then spread on your favorite dessert. This Coconut Caramel is made with only two ingredients organic coconut milk and organic coconut syrup.

 

 

 

Sati Soda is a natural, organic, refreshing, CBD-infused drinks.

A healthier alternative to many conventional sodas. Sati Soda offers a refreshing taste with a reduced sugar content, making it a better option for those looking to cut back on added sugars in their beverages. Additionally, Sati Soda offer unique flavors derived from real fruits and botanicals, enhancing the overall taste experience. Choosing Sati Soda can be a healthier choice for quenching your thirst while making more mindful beverage choices.

 

 

 

Primal Kitchen Avocado Oil is a healthier alternative to many cooking oils. Avocado oil is known for its high smoke point, making it suitable for various cooking methods, including frying and grilling, without breaking down and forming harmful compounds. Primal Kitchen's avocado oil is made from high-quality avocados, ensuring a nutrient-rich oil with monounsaturated fats, which are heart-healthy. It's free from trans fats and artificial additives, contributing to a cleaner and more nutritious diet. Using Primal Kitchen Avocado Oil can be a smart choice for both your cooking and overall health.

 

 

 

Pur gum is a healthier option when looking for a chewing gum that aligns with natural and clean ingredient preferences while still enjoying the benefits of chewing gum. Pur Gum is Aspartame free. They also have new products on the horizon including jumbo-size gum and popcorn!

 

 

 

Dr Bronners Chocolate is vegan, 70% cocoa, gluten-free, sweetened with coconut sugar, and perfectly balanced! This fair trade organic chocolate has a perfect balance of rich, nutty, pure cocoa flavor with complex notes of dried fruit and sweet caramel. Dr. Bronner’s chocolate nurtures special relationships between many different producers and farm communities around the world—West African cocoa grown using regenerative organic agriculture, award-winning Indonesian coconut sugar, Congolese cocoa butter, and Madagascan vanilla bean. They call that Magic.

 

 

 

Shroomeats is plant-based with no cholesterol, naturally low fat, complete protein, 6 ingredients you can read & pronounce and tastes delicious! Less saturated fat than beef and more simple ingredients than other meat alternatives on the market. Shroommeats are made from shiitake mushrooms. These mushrooms have been a staple in Eastern cuisine for their hearty texture, umami taste, and adaptability to flavors. It was even considered a medicinal food because of the high amount of nutrients in vitamins and minerals. On top of the nutritional benefits, shiitakes are very sustainable, requiring less water, less land, and less energy to grow, making them the ideal natural ingredient for a better meat alternative.

 

 

 

Super Ube Glow is a deliciously creamy purple wellness shake packed with purposeful ingredients like vibrant purple sweet potato and a blend of antioxidants, plant-based protein, and superfoods for a radiant inner glow. Super Ube Glow contains 12g of protein, 7g of fat, 3g of sugar, and zero cholesterol. Super Ube Glow is USDA organic, non-GMO, dairy-free, gluten-free, soy-free, and vegan.  

 

 

 

GoodSam Organic dried mango are the real deal! They're organic, sourced in Kenya, and are sustainably and regeneratively harvested. You can feel good about these dried mangos and each part of the process.

 

 

Lakanto is known for its monk fruit natural sweeteners. What sets Lakanto apart is its innovative approach to monk fruit extraction. Their commitment to preserving the fruit's inherent benefits and flavors results in a product that's pure, wholesome, and perfect for the Earth Diet. Lakantos Cinnamon Granola doesn't just taste delicious they have fewer carbs than the leading granola and are also keto-friendly. No grains, no gluten, and no added sugar. Just perfectly toasted ingredients with a touch of sweetness from our Classic Monkfruit Sweetener. Enjoy it with yogurt or milk in the morning or eat it by the handful whenever you need a snack.

 

 

 

The main ingredients in Mojo Cacao Vegan chocolate are nuts, dried fruits, spices and selected cocoa beans of the highest quality. The company is constantly looking for new ideas, which then translate into its products. Therefore, along with traditional additives in chocolates you can find popcorn or habanero peppers. The company produces three types of chocolate: bitter, milk and white. 

 

 

Olipop is a brand that specializes in crafting a range of sparkling tonic beverages. These beverages are designed as a healthier and more natural alternative to traditional sodas. Olipop beverages typically contain lower sugar levels, natural ingredients, and functional elements like prebiotic plant fiber to support gut health. This drink is incredibly popular at the moment!

 

 

 

Pri Manuka honey is 100% sourced from New Zealand and Australia! Aside from jars of honey, they sell other products including chocolate and skincare made with honey. Manuka honey is antibacterial and bacteria-resistant. It is great to use on skin for acne and cuts, but also just as great to eat! They also have honey chocolates sweetened with nothing else but Manuka honey. 

 

 

 

Packed with flavor, Their chickpea veggie bites are baked, not fried, and never dry. A nutritious, plant-based staple that you can feel good about. Just heat & eat! Healthy meets convenience. Great for salads, bowls, wraps, or as a snack paired with their dips.

 

https://www.fabalish.com 

 

 

Young Jackfruit is picked before its starch changes into sugar making it's neutral flavor and "meaty" texture a great meatless alternative for plant-based dishes. It makes an excellent vegan, soy and gluten free substitute for meat in numerous recipes of your favorite dishes. As jackfruit is cooked it begins to flake or shred into the ideal texture for vegan pulled pork and meatless recipes. It has a very mild flavor, making young jackfruit an excellent base to carry many different sauces and seasonings. 

 

 

 

These gluten-free Buttermilk Biscuits are the first of this kind on the market! They are delicious and made with organic buttermilk, pasture-raised eggs, and clean oils. 

 

 

 

The Chutni Punch product line includes a set of three unique and colorful flavors of fragrant finishing spices, inspired by the tastes of India. The flavors are spicy peanut, savory channa and super sesame. Chutni is a finishing spice that gets added to an already prepared meal, as opposed to an ingredient during preparation. Much like salt or pepper, Chutni Punch is sprinkled on eggs, toast, or any other food that could use a kick of flavor.

 

 

 

Bragg is known for producing various health and wellness products. A long-time favorite of mine! They sell Apple Cider Vinegar, Nutritional Yeast, Olive Oil, amino acids (healthier soy sauce that is gluten-free) and other great products. 

 

 

 

Shouldn't a handful of popcorn only have a handful of ingredients? Well, Lesser Evil has three: organic popcorn, extra-virgin coconut oil, and Himalayan pink salt. They make it with minimal processing for maximum snackability. They air pop the most tender butterfly popcorn, making it lighter, fluffier and lower in fat and calories. 

 

 

 

Everybody eat are clean, gluten free, plant based, delicious snack thins and crispbreads (and more) that people can enjoy together—regardless of most dietary restrictions and preferences.

 

 

 

Coco Caye’s tropical-rainforest-friendly Coconut Sugar is minimally processed and light beige in color, their coconut sugar tastes just like caramel and has very fine granules that dissolve instantly in coffee and tea giving them sophisticated caramel undertones. This Coco Caye Coconut Sugar is delicious & has a great unique flavor!

 

 

 

 

 

 

Jasberry rice is a special variety of rice that was developed over a decade through natural cross-breeding. Organic and non-GMO, Jasberry rice is dark purple and delicious. Jasberry rice has 40 times more antioxidants than brown rice, 4 times more antioxidants than quinoa, and 7 times more antioxidants than kale. Jasberry rice’s amazing antioxidant content makes it the world’s newest superfood!

 

 

 

Who needs sugar when you have carrots, squash, and spinach? They use the best fruits and vegetables to get that iconic condiment taste without any added refined sugars or artificial sweeteners.

 

 

 

Meati provides a juicy, tender, and animal-free, whole-food protein to add to your favorite dishes. Made with 95% mushroom root, a complete protein, and is full of fiber and other essential nutrients found in animal protein like iron, B vitamins, and zinc.

 

 

 

Uglies Kettle Chips are crafted from Upcycled potatoes with slight imperfections—potatoes that are too large or too small; have varied colors or the wrong sugar content. Some of the potatoes are slightly blemished and, of course, some are just farmer surplus.

 

 

 

 

 

 

Blue Circle Foods is a sustainable seafood company founded in 2005 by organic industry pioneers. They produce feel good fish for every day eating – from fillets to fun things like salmon sausages and burgers always free from fillers and breadcrumbs.

 

They are passionate about continuous improvement in both aquaculture (fish farming) and wild-caught fishing practices. 

 

 

All of their juice blends are 100% Natural, Non-GMO Verified, No Added Sugar and Fresh Cold-Pressed to contain all the nutrients as present in the raw fruits and vegetables. Their juice blends provide natural hydration and boost the immune function. They enhance the nutritional properties and flavor of Cane Juice by pairing it with healthy fruits and Ayurvedic ingredients. Cane juice comes straight from the cane itself, It's not heated and refined like cane sugar.

https://www.drinkcaned.com/ 

41. Primal Kitchen - Buffalo Sauce

 

 

 

 

 

 

 

 

 

 

Beekeeper Made makes their natural skin care products from start to finish, beginning with fresh honey, beeswax, and Propolis, on their family farm in Ohio. In addition to all of these hand-made products containing natural ingredients, Beekeeper Made honors its hardest worker, the honeybee, by committing to staying cruelty-free.

 

https://beessential.com/ 

 

 

100% organic Arabica coffee beans sourced from the indigenous tribes at Pueblo Bello, Cesar, Sierra Nevada de Santa Marta, Colombia. Grown on sacred grounds at an altitude of 4,340 feet. The women farmers who hold their newest Brave Day Coffee bring hope and empowerment to their communities and that’s what they want for our planet.

 

 

 

Happy Wolf make their bars with the simple whole-food ingredients like sunflower seed butter, oats, dates and honey. With no additives or anything artificial, the fridge is their only "preservative".

 

 

 

 

 

 

Bandit uses nothing but real ingredients like cashews and coconut to create these absolutely delicious cheeses! Their cheese is made with a hands-on process that requires time and passion.

 

 

 

Chicken chips are made with simple ingredients: 100% real premium chicken skin and salt. With the crispy and crunchy texture of potato chips (without the carbs) and the protein of jerky, this is the ultimate guilt free, keto friendly, low carb, and high protein snack.