By Liana Werner-Gray

The holidays are such a beautiful opportunity to give gifts that truly nourish — the kind that bring comfort, healing, and a sense of calm into people’s lives. Every year, I gather the products I personally use and love: clean wellness essentials, toxin-free beauty, grounding home items, superfoods, and little joyful treats that make natural living feel easy and exciting.

These stocking stuffers and Christmas gifts are all “Earth Diet–friendly” in the sense that they support the body with real ingredients, minerals, and nature-based healing. I hope they bring inspiration and wellness into your home this season. 

Disclaimer: When you shop using my links or codes, I may receive a commission that supports my work. I appreciate this so much!

 

Stocking Stuffers

Easy, feel-good stocking stuffers that support the body, uplift the mood, and fit perfectly into a clean lifestyle. 

1. Redmond Electrolyte Packs

The must have electrolytes of 2025! Made by the same people who make Redmond Real Salt, they come from an ancient seabed in Utah, so they naturally contain dozens of trace minerals the body needs for energy, hydration, and adrenal support. No sugar, no artificial flavors — just real minerals. I keep these in my purse, gym bag, and suitcase. P.S the kids grape flavor is my favorite!

Perfect for: Hydration, travel, natural energy

Link: https://redmond.life/collections/re-lyte

Code: Liana for 15% off!

 

 

2. Global Healing Supplements – Probiotics

Global Healing makes some of the cleanest supplements on the market — organic, no fillers, and formulated with real detox science behind them. Their probiotics are gentle, effective, and designed to truly support gut balance, digestion, and overall immune health. A staple for travel, daily wellness, and keeping your gut happy through the holiday season.

Perfect for: Gut support, daily digestion, immune health, wellness lovers

Link: https://globalhealing.com

Code: LIANA for 10% off

 

 

 

3. Anxiety-Free Supplement

This is my own formula, made with 10 organic ingredients that support the nervous system and adrenals. It’s very grounding. On Amazon it’s listed as Ashwagandha Advantage because of labeling rules, but it’s the same formula. A thoughtful little stocking stuffer for anyone wanting more calm.

Perfect for: Stress relief, mood balance, adrenal support

Link: https://lianasorganics.com/

Amazon Link: https://www.amazon.com/Lianas-Organics

4. Rich Nuts Sprouted Nuts

Sprouted nuts are easier to digest and the nutrients are more bioavailable. These taste incredible and make such a good on-the-go snack. Clean oils, clean seasonings — Earth Diet approved.

Perfect for: Snack lovers, hikers, real-food people

Link: https://www.vitacost.com/rich-nuts

Code: EARTHDIET1225

 

5. Fine & Raw Chocolate

One of my favorite chocolates. It’s organic, clean, and made in small batches in New York. Sweetened with coconut sugar and dairy free, they are just divine. The mesquite bar is just sweetened with mesquite (a fruit) so if you are looking for almost zero sugar that’s the bar for you. Cacao is rich in magnesium and antioxidants, so this is a treat that actually nourishes. Their truffles are just gorgeous too, I mean who wouldn’t want these in the holding stockings?

Perfect for: Chocolate lovers

Link: https://www.fineandraw.com

 

6. Ancient Nutrition

Ancient Nutrition makes some of the cleanest, most trustworthy collagen I’ve ever used. Their formulas are made from real, whole-food ingredients, and you can truly feel the difference in how they support the body. I use their collagen daily because it’s amazing for hair, skin, nails, gut lining, and joint health — all the things we want to keep strong and youthful. It mixes beautifully into tea, smoothies, and even baking, making it such an easy wellness upgrade.

Perfect for: Hair, skin, nails, joints, gut support

Link: https://ancientnutrition.com

 

 

7. Redmond Real Salt

Who doesn’t need some salt in their life? These make excellent gifts especially the seasonings which are delicious. The mini shakers are great for traveling, I never go anywhere without it, just ask my friends, haha!

Perfect for: Foodies, cooks, mineral support

Link: https://redmond.life/products

Code: Liana for 15% off!

 

8. Truvani

Truvani keeps ingredients simple and clean. Their protein powders don’t have any gums or chemical sweeteners — just real food. They are so delicious and so good for smoothies, baking, and daily nourishment. Their only bars are also made with just a handful of whole ingredients, these are must have for kids to take to school or for you to take to work when you need a wholesome snack. Founded by Vani Hari the Food Babe.

Perfect for: Smoothie lovers, fitness, clean eating

Link: https://www.truvani.com

 

9. Beekeeper’s Naturals Bee Pollen & Propolis Spray

Propolis is naturally antiviral and antimicrobial, and it’s amazing for winter immune support. I take bee pollen for energy and B vitamins. Spray the propolis spray 4 times under your tongue everyday to prevent yourself from catching anything this season! Great for travel and everyday wellness.

Perfect for: Immunity, travel, daily energy

Link: https://www.beekeepersnaturals.com

 

 

10. Signal Pain Patches

These natural patches help ease muscle tension and soreness without chemicals. I use them on my neck, shoulders, and lower back when I’ve been traveling or working long hours. People also have great success using them for headaches and migraines, and can help with post surgery recovery too. Their patches are fascinating they draw the pain to the patch and release the pain.

Perfect for: Athletes, busy people, anyone with muscle tension

Link: https://signalrelief.com

 

11. Dirt Don’t Hurt Oils & Skincare

Dirt Don’t Hurt creates beautiful, detoxifying oral care and body products made with clean, earth- and plant-based ingredients. They use activated charcoal, mineral-rich clays, essential oils, and herbs — and the scents are absolutely divine. Everything feels grounding, nourishing, and truly natural on the skin.

If you want to gift someone pure, mineral-rich self-care, start with the detoxifying mineral mask and follow with the Nourish & Glow Body Oil. Your skin feels invigorated, soft, and naturally radiant — it’s such a healthy, feel-good upgrade.

Perfect for: Clean beauty lovers, natural skincare, grounding rituals

Link: https://dirtdonthurtme.com

 

12. Araza Beauty Makeup

Food-based makeup made with superfoods and natural pigments. I love their bronzers and lip glosses — they feel good on the skin and actually nourish while you wear them. Absolutely divine!

Perfect for: Clean beauty lovers

Link: https://arazabeauty.com/LIANA

Code: LIANA for 15% off!

 

13. Imlakesh Superfoods

High-quality superfoods like Sacha Inchi, Golden Berrries and Cacao that support brain health and clean energy. A great way to elevate smoothies or snacks. Golden Berries are like nature’s sour patch gummy’s! An epic replacement.

Perfect for: Superfood lovers

Link: https://imlakeshorganics.com

 

14. Sovereign Silver – Mist, Nasal Spray & Healing Gel

Colloidal silver is one of my absolute travel essentials — I never leave home without it. It’s incredibly soothing for the immune system and so helpful for calming the throat, supporting sinus health, and easing skin irritations.

 • Mist Spray: My daily go-to. I spray it under my tongue for immune support, or use it on the skin for irritation, breakouts, or cuts.

 • Nasal Spray: Amazing for opening the sinuses, clearing congestion, and supporting respiratory health — especially during travel or winter months.

 • Gel: Perfect for bug bites, burns, scrapes, blemishes, and any irritation that needs a little extra healing support.

Everything is clean, gentle, and easy to use — truly a little healing kit in a bottle.

Perfect for: Immune support, travel, sinus care, skin healing

Link: https://sovereignsilver.com/

Code: EARTHDIET20 for 20% off

 

15. Redmond Clay

I’ve used Redmond Clay for over 17 years. It’s naturally charged and draws out toxins from the skin and body. You can use it as a face mask, a paste for bites, or even drink it for gut support. A little jar lasts forever. Their facial mud’s make excellent gifts for all the women in your life who like natural beauty!

Perfect for: Detox, skin healing, gut health

Link: https://redmond.life/products/redmond-clay

Code: LIANA for 15% off

 

16. Primal Kitchen

Clean condiments made with avocado oil — no seed oils, no junk. They make healthy eating so much easier and more delicious. Check out their Italian salad dressing and their buffalo sauce!

Perfect for: Healthy kitchens

Link: https://www.primalkitchen.com/collections/shop-all

 

17. RNC Store – Earth Diet Cancer Bundle

This bundle brings together the three powerhouses I personally use every single day to support detox, strengthen immunity, and keep the body as inhospitable to cancer as possible. These nutrients have been part of my own healing lifestyle for years, and they continue to be foundational for deep, cellular nourishment.

Here’s what’s inside:

 • B17 (Apricot Seeds / Amygdalin)

B17 supports healthy cellular function and encourages the body’s natural ability to identify and eliminate abnormal cells. It also boosts detoxification, supports metabolism, and nourishes the gut.

 • Chlorophyll

I call this nature’s internal cleanser. Chlorophyll helps oxygenate the blood, neutralize toxins, calm inflammation, and support immunity. Its “high-frequency” energy helps the body feel clearer, lighter, and more balanced.

 • Sulforaphane (Broccoli Sprouts)

A potent detoxifier that activates your body’s natural cleansing pathways. It helps protect DNA, reduces oxidative stress, supports liver function, and strengthens gut health — all essential for long-term healing.

This trio reflects the heart of The Earth Diet: using powerful nutrients from nature to nourish, detoxify, and support the body in its natural healing wisdom.

Perfect for: Deep wellness support, prevention, and anyone wanting to strengthen their healing journey

Link: http://RNCstore.com/EarthDiet

Code: Auto-applied

 

18. La Costa Organic Jewelry

These pieces are truly special. Each one is handcrafted with organic, intentional materials that carry a beautiful, grounding energy. You can feel the care and artistry in every necklace and bracelet — they’re the kind of gifts people hold onto for years. I love giving these because they’re not just jewelry… they feel like little reminders of beauty, healing, and connection.

Perfect for: Thoughtful, meaningful gifting

Link: https://www.lacostaorganicjewelry.com

Code: LIANA for 15% off

 

 19. Nick’s Sticks – Clean Protein Sticks

These are my go-to for an easy, clean protein boost— each one gives you 10–15g of high-quality protein with no junk ingredients. They’re simply seasoned with Redmond Real Salt and superfoods like oregano and garlic. Two or three sticks keep me full and energized.

Website: https://nicks-sticks.com | Code: LIANA (15% off)

Amazon: https://www.amazon.com/Nicks-Sticks | Code: EARTHDIET (15% off)

 

 20. Broc Shot

Broc Shot is one of the easiest ways to get a powerful dose of sulforaphane, the detoxifying compound found in broccoli sprouts. Sulforaphane activates your body’s natural detox pathways, supports the liver, reduces inflammation, protects DNA, and boosts overall cellular health. I’ve used broccoli sprouts for years, and this is such a convenient way to get those benefits daily — no sprouting needed.

Perfect for: Detox, mood support, inflammation, longevity

Link: https://brocshot.com/

Code: LIANAW15 for 15% off

 

21. Pure Body Extra – Zeolite Detox Spray

In just 30 seconds a day, you can help your body naturally eliminate toxins and heavy metals and feel a noticeable lift in your energy and overall well-being. Pure Body Extra is a clean, gentle zeolite detox that works at the cellular level — perfect for anyone wanting to support their detox pathways without doing anything extreme. I love it because it’s simple, effective, and fits seamlessly into a busy routine (especially during holiday season!).

Perfect for: Anyone needing a daily detox boost, wellness lovers, and an easy, meaningful stocking stuffer

Link: https://liana.thegoodinside.com/pbx-trial-offer-10c2020-lp   ( New customer special try for $13.83) 

 

22. Silverite Pillowcase — Silverite Global

The Silverite pillowcase is such a simple way to upgrade your sleep space. It’s infused with natural silver, which makes it naturally antibacterial and resistant to mold, mildew, and allergens. That means a cleaner, fresher pillowcase that stays odor-free and supports a healthier sleep environment — especially if you’re sensitive to dust or toxins. Made with 100% cotton and a luxurious, breathable fabric, it feels soft, cool, and incredibly comfortable against the skin. And it comes with a travel bag, so you can bring your clean-sleep routine anywhere.

Perfect for: Clean sleep, antibacterial bedding, sensitive skin, travel

Link: https://silveriteglobal.com/

Code: LIANA (20% off)

 

 

 

🎁 Christmas Gifts — Clean, Cozy & Healing

 

These items help transform daily routines — making clean living easier, cozier, and more healing. I use all of these myself, and they make wonderful gifts for anyone wanting a healthier, more grounded home.

 

1. Farm to Home Comforter

 

This comforter is one of the coziest and cleanest bedding options I’ve found. It’s made with organic, non-toxic materials and feels light, breathable, and supportive. I love gifting clean bedding because sleep is such a big part of healing, and chemical-free fabrics can make a huge difference for the skin, lungs, and overall rest.

Perfect for: Clean sleep, cozy nights, creating a toxin-free bedroom

Link: [Insert Link]

Code: [Insert Code]

 

2. Nama Juicer

 

One of the biggest healing tools in my own routine is a daily green juice — it’s been part of my lifestyle for years. I love the Nama Juicer because it keeps the nutrients intact and makes green juicing so simple. With the slow, cold-press design, I can make a few juices at once and store them in glass jars, which helps me stay consistent no matter how busy life gets.

Perfect for: Anyone wanting to build a daily juice habit

Link: https://namawell.com/holiday?ref=liana

Code: LIANA

 

3. Video Courses

 

If you’re wanting to go deeper into healing with me, my video courses are such a powerful way to do that. I created each one to walk you through natural healing step-by-step — using real food, grounding practices, and simple lifestyle shifts that truly make a difference. Whether your focus is gut health, weight loss, or a full-body reset, there’s a course that will meet you right where you are.

Perfect for: Anyone ready for clear guidance and deeper healing support

Link: https://www.theearthdiet.com/courses

 

4. LaundryPure

 

LaundryPure is a non-toxic laundry system that cleans clothes without detergent — just activated oxygen and cold water. It removes odors, dirt, and bacteria while protecting sensitive skin and eliminating chemicals from your home.

Perfect for: Anyone wanting non-toxic laundry and cleaner air at home

Link: [Insert Link]

Code: [Insert Code]

 

5. Natural Bed Frames — The Futon Shop

 

The Futon Shop also carries beautifully crafted natural bed frames made with clean, sustainable materials. Their frames are designed using solid, untreated wood and non-toxic finishes, creating a supportive and chemical-free foundation for your mattress. It’s the perfect way to complete a truly organic sleep setup — sturdy, minimalist, and aligned with a low-tox lifestyle.

 

Perfect for: Clean home lovers, non-toxic bedroom upgrades, creating a fully natural sleep sanctuary

Link: https://www.thefutonshop.com

Code: LIANA (5% off)

 

 

6. Shower Filter — Healthy Techs

 

A shower filter is one of the easiest clean-living upgrades and makes such a difference for skin and hair. This one helps reduce chlorine and other contaminants so your showers feel gentler and cleaner. It’s something I use daily and always recommend.

Perfect for: Anyone wanting cleaner, more nourishing water

Link: https://www.healthytechs.com/shower-filter

Code: LIANA

 

7. Futon Mattress — The Futon Shop

 

The Futon Shop offers some of the cleanest, most thoughtfully designed organic bedding options. Their futon mattresses are made with natural materials like organic cotton, wool, and latex — perfect for creating a toxin-free sleep space that’s grounding, breathable, and supportive.

Perfect for: Restful sleep, clean home lovers, toxin-free living

Link: https://www.thefutonshop.com

Code: LIANA (5% off)

 

8. All-In-One Clean Machine — Healthy Techs

 

This tool is one of my favorite ways to keep a home clean without using harsh chemicals. It helps remove dust, debris, and environmental toxins while being incredibly simple to use. If you want your home to feel cleaner, lighter, and lower-toxin, this is such a great upgrade.

Perfect for: A low-maintenance, low-toxin cleaning routine

Link: https://www.healthytechs.com/all-in-one-clean-machine

Code: LIANA

 

9. Sauna — Radiant Health

 

A home sauna is one of the most powerful tools for detox, relaxation, and overall healing. I love Radiant Health because their saunas are low-EMF and built with clean materials, which is rare. Infrared heat helps support lymphatic flow, circulation, and cellular detox.

Perfect for: Detox, stress relief, deep relaxation

Link: [Insert Link]

Code: [Insert Code]

 

10. Grounding Pillow — Healthy Techs

 

I love this grounding pillow because it helps reconnect your body to the earth’s natural frequencies, which can calm the nervous system and support better sleep. It’s such a beautiful tool for anyone wanting more relaxation and balance.

Perfect for: Stress relief, calming the body, and supporting sleep

Link: https://www.healthytechs.com/pillow

Code: LIANA

 

11. Futon Sofa — The Futon Shop

 

I’m such a fan of The Futon Shop because they truly prioritize clean, organic materials. Their futon sofas are made with organic cotton, wool, and latex — no chemicals, no flame retardants — just clean comfort. They’re cozy, supportive, and beautiful, and I love how grounding they make a space feel.

Perfect for: Anyone wanting safe, organic, nontoxic furniture

Link: https://www.thefutonshop.com

Code: LIANA (5% off)

 

12. Air Filter — Healthy Techs

 

Clean air is such an important part of a healing home. This air purifier helps pull out mold, dust, chemicals, and environmental toxins, which makes a huge difference for energy, sleep, and overall wellness. I notice such a difference when I use it — especially during winter when the windows stay closed.

Perfect for: Anyone wanting cleaner, fresher indoor air

Link: https://www.healthytechs.com/air-surface-pro

Code: LIANA

 

13. Red Light Therapy — Healthy Techs

 

Red light has become part of my nightly routine because it supports cellular repair, reduces inflammation, and helps the body recover naturally. It’s soothing, grounding, and amazing for skin, energy, and sleep.

Perfect for: Skin health, recovery, and deeper relaxation

Link: https://www.healthytechs.com/redlight

Code: LIANA

 

14. Ozone Filter (Odor & Black Mold) — Healthy Techs

 

If you’re dealing with odors or mold — or just want a deeper level of purification — this ozone filter is amazing. It helps break down airborne toxins and neutralize stubborn smells. It’s a powerful tool for creating a truly clean home environment, especially in older homes or areas with moisture.

Perfect for: Mold issues, deep purification, refreshing the home

Link: https://www.healthytechs.com/air-surface-pro-ozone

Code: LIANA

 

15. Cutlery — Healthy Techs

 

This non-toxic cutlery is made with high-quality stainless steel that won’t leach metals or chemicals into your food. Durable, beautiful, and designed for daily use.

Perfect for: Healthy kitchens, new homeowners, clean cooking

Link: https://www.healthytechs.com

Code: LIANA

 

16. Pots & Pans — Healthy Techs

 

These pans are made with surgical stainless steel — no coatings, no Teflon, no toxins. They heat evenly and last for years.

Perfect for: Anyone cooking daily, detox-friendly kitchens, clean food prep

Link: https://www.healthytechs.com/cookware

Code: LIANA

 

17. Water Filter — Healthy Techs

 

This under-sink system is one of my favorites. It removes contaminants (including PFAS) while keeping beneficial minerals. Clean water is foundational for healing, and this makes the upgrade effortless.

Perfect for: Hydration, detox, supporting the whole household’s wellness

Link: https://www.healthytechs.com/under-sink-water-filter

Code: LIANA

 

18. Buydeem Kettle

 

This kettle is a daily essential in my home. I use it for tea, lemon water, and detox drinks. It heats water gently with precise temperature control.

Perfect for: Tea lovers, morning rituals, cozy winter routines

Link: https://us.buydeem.com/products/us-tea-maker

Code: LIANA20 for 20% off

 

19. All Four of My Books

 

Books make such heartfelt gifts. My four books — The Earth Diet, Cancer-Free with Food, Anxiety-Free with Food, and 10-Minute Recipes — all teach healing through real food and simple daily practices.

Perfect for: Food-as-medicine lovers, new year resets, education + inspiration

Link: [Insert Link]

 

1.  Elements of Grace Candles

 

Clean candles made with natural waxes and essential oils — no synthetic fragrances. They bring such a calming energy to a space.

Perfect for: Relaxation, cozy evenings

Link: https://elementsofgrace.co/home?am_id=liana

Code: LIANA for 10% off