The Quickest Way to Detox with One Daily Shot!May 15, 2023
If you know or guess that your body is overloaded with toxins, a detox is a good idea. You would throw out a bucket of dirty water entirely before you began adding clean water to it, wouldn’t you? I suggest doing a full-body detox, which includes a gut cleanse and liver cleanse, so you can lower the toxic burden in the body, give the lymphatic system a chance to restore itself, and let the gut heal so it can absorb nutrients properly. A toxic buildup can lead to anxiety, depression, and fatigue because your gut can’t properly absorb the nutrients you are giving it. When I was sick, I underwent a major detox for three months. This was what I needed to heal my gut and restore balance throughout my body, as well as to dissolve the tumor from my neck. Some people need more or less time. I recommend working with an integrative doctor, nutritionist, or naturopath if you feel you need a longer detox.
For a daily detox and for health maintenance I drink one broccoli sprout shot every day! If you haven't already heard of Broc Shots I’m m so excited to introduce to you the ready-to-take wellness shot made from the powerful compound sulforaphane and made with one ingredient: broccoli sprouts, They are a great detox!
This is the quickest and purest way to add sulforaphane to your daily routine. Broc Shot makes it easy to optimize our health and these shots are perfect for traveling - they are shelf stable so you don't have to keep them refrigerated while on-the-go. I have been taking these shots daily since December and have noticed a key difference in energy levels, alertness, and overall health! The results are instant - you can feel instant energy!
Why not incorporate Broc Shots into your daily routine?
Here's why I take Broc Shot daily:
- Detox: Sulforaphane switches on antioxidant genes to help fight against 80,000 toxins we are exposed to daily.
- Reduces inflammation: Sulforaphane reduces levels of inflammatory molecules in our body.
- Improves gut health: Sulforaphane balances the microbiome, feeding our good bacteria and helps heal the gut lining.
Did you know the #1 Cancer Healing Food I share in my book, Cancer-Free with Food, is Broccoli Sprouts! I became absolutely fascinated with broccoli sprouts when I discovered they are incredibly potent killers of cancer cells because of their unusually high sulforaphane content. Sulforaphane is also found in broccoli, spinach, kale, cauliflower, bok choy, cabbage, and brussels sprouts. But broccoli sprouts contain the most of any other vegetable on the planet.